SERVICES

CONSULTATION

For all services, we start with a free, 15 minute phone consultation to determine what path makes the most sense for you to reach your goals.

PHYSICAL THERAPY

Generally, we will start with an evaluation to determine, what the issue is that you need to be addressed, what your current level of function is, and what your goals are. From there, we will develop a plan of care and work toward getting you to achieve those goals, both short term and long term.

SHOULDERS

Rotator cuff issues/surgeries, Bursitis, Tendonitis, fractures, Impingement

ELBOWS/WRISTS/HANDS

Golfer’s elbow, Tennis elbow, Ligament injuries, Tendonitis, Fractures, Crush injuries

NECK

Radiculopathy (pinched nerve), Surgical rehab, Fractures

BACK

Low back pain, Mid back pain, Fractures, Radiculopathies (pinched nerves)

HIPS/KNEES/ANKLES

Impingement, Bursitis, Tendonitis, Ligament injuries, Surgical rehab

VERTIGO/DIZZINESS

Various conditions under this umbrella. Get in touch and we can discuss!

GENERAL PAIN

Fibromyalgia, CRPS, Arthritis

PERSONAL TRAINING

Weight loss, Weight gain, Improved strength, Improved flexibility, Improved cardiovascular endurance, Much much more!

OTHER SERVICES

Meditation

Take 15 minutes out of your day to have a quick mental break from all of the stress and go through a guided meditation with us.

Suggested donation: 10 dollars

Commission a Blog Post

You pay what you think a blog is worth, on a topic of your choosing and I’ll write it up! Keep in mind that it takes me anywhere from 2 to 4 hours to write a blog post, depending on the topic.

Suggested donation: 15 dollars

Review a Fad Diet, Exercise plan, or Piece of Exercise Equipment

Pay what you think it’s worth for me to give you my two cents on some new trend in the fitness industry!